The habit of chewing nails is considered one of the dirtiest. The habit of chewing nails usually starts in childhood and can last until it grows. This bad habit is most common in children but adults can also be seen chewing their nails often. This is due to stress in most people. This dirty habit can have a very bad effect on our health. Today we are going to tell you about the side effects. So leave this habit as soon as possible.
# There are bacteria in your nails which you keep under your teeth all the time. According to researches, nails are twice as dirty as fingertips, so they are more susceptible to bacteria. In such a situation, while chewing the nails, they enter the body through the mouth and infection occurs.
# When you bite your nails with teeth, harmful bacteria move from your nails into your mouth and then into your stomach. Due to which these microbes can cause gastrointestinal infections which cause problems like diarrhea and abdominal pain.
# The dirt coming out of the nails begins to weaken the teeth over time. People who chew too much of the nail have a problem with the closing of the mouth when the upper and lower teeth come together. If you chew your nails often, there is a lot of chance of teeth coming out of their original place and coming out and becoming weak.
# People suffering from this nail chewing addiction suffer from a disease called dermatophysia.
# Chewing the nails causes severe damage to the skin under the nails, cuticles and the skin around the nail.
# Chewing the nail also stops the growth of the nails and the nails remain small.
# According to a study, people who chew nails for a long time do not have a better standard of living than others. Apart from this, other factors such as stress due to resistance to chewing nails can also have a negative effect on quality of life.