If you are troubled by cough and cold, then this is a home remedy

Minor health related problems like cold, cough, cold, allergy etc. are common due to change in weather. Once this disease occurs, it does not take the name of getting away quickly. Not only this, it becomes bad to take peace in the night. In such a situation, people seek medical help, but they do not seem to have any effect soon, but there are some people who use domestic methods to treat it. If you too have been troubled by cough and cold, then try these household methods. You will see them get relief immediately.

Cardamom
Cardamom is also helpful in curing many health problems as well as diseases like colds and colds. Mix 2 grams cardamom seeds powder and dry ginger powder in honey. Licking it will cause the problem of cough to disappear quickly.

Cinnamon
Cinnamon and nutmeg are very effective. Grind both of them in equal quantity and take it twice a day, it cures catarrh.

Guava
If the guava is eaten by roasting it in hot ash or sand, then the old cold also goes away.

Mustard and Turmeric
If there is excess phlegm, grind 100 grams mustard and roast 100 grams turmeric mixed with it. Then take this powder with 5-5 grams of honey in the morning and evening. With this, the problem of colds and colds will also be eliminated.

Basil
Chewing basil leaves keeps colds and flu away. After cough and cold, grind its leaves and mix in water and prepare the decoction. Drinking it will provide great relief.

Ginger
Ginger contains vitamins, proteins etc. If you are suffering from cough with phlegm, then boil ginger in milk and drink it while sleeping at night. Drinking ginger tea is beneficial in colds. Apart from this, drinking ginger juice mixed with honey gives relief.