Today’s lifestyle has become dependent on the entire technology, with just a click and quick work is done. In such a situation, many apps running on smartphones have come, which can prove helpful in effective treatment of depression. Depression is the most common mental disorder in the world and also a major cause of worldwide disability.
A study has claimed that this app has created the possibility to help millions of people suffering from depression. Researchers have found that smartphone apps have significantly reduced symptoms of depression for people. Researchers also include researchers from Australia’s National Institute of Complementary Medicine and Harvard Medical School in the US.
At the same time, NCIM professor Jirom Saris said, the data suggests that smartphones can help people monitor, understand and manage their mental health. This study has been published in the World Psychiatry Journal.